stir fried spaghetti veggies.

the only food  that can full your tummy without feeling guilty...plus with extra veggies....hehe sounds innocent eh...lols

ok say no more..me cooked for our lunch on 11/12/11.

accompany with a dory fillet with some salad vinagrette

for salad dressing recipe please refer here

dory fillet
ingredients
4 dory - cut 1/2, cleaned and seasoned with black pepper & salt
1 egg - light beat
ing A
1/2 cup corn flour
3 tbsp all purpose flour
1 tsp tumeric / curry powder
salt & pepper to taste

methods
add all ing A.
coated fillet in the egg mixture
then coated fillet with flour mixture
then fried till golden crispy.